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Studies have shown that supplementing with creatine can improve strength and power output by 10-20%, making it a valuable tool for athletes and fitness enthusiasts. Using Body Science Pure Creatine 200g, you can experience these benefits and achieve your fitness goals faster and more effectively.
The most researched single ingredient in sports nutrition.
Creatine is proven to help you train harder for longer. No matter your fitness goal, creatine is worth the investment. From improved recovery and training volume to getting more out of every workout, our Pure Micronised Creatine Monohydrate has your back.
Add 3g (one level teaspoon) to 300mL water and stir/shake. once a day.
Post-workout recovery: 3g with water, sports drink, juice, blended with fruits or protein shake straight after training or exercise.
Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
